The 5 Beer K

We have these things at work called “Peer Reviews.”

Well, I SWEAR my supervisor said “Beer Reviews.”

I’m SUCH a good employee that I volunteered to spend my entire Saturday completing the assignment.

I signed up for a 5k that started and ended at a local craft brewery.

The running portion was like a warm-up for the real event: the beer drinking review.

Slow and steady wins this race.

Entry into the 5k included food, music, brewery tours, and  5 free drink tickets.

I submit, for my supervisor’s approval,

THE BEER REVIEW

Oak Barrel Stout

Review: One of my all-time favorite Stouts.  It’s slightly sweet with that true oak-y flavor that makes it feel like it has literally been fermenting in a barrel for the last two months. It’s dark, smooth, and kind of makes me feel like I’m biting into a fancy chocolate chip cookie made with the best vanilla beans on the planet. This could easily be my after school  work snack every day. 

Hop Mountain IPA

Review: I actually sampled this (as part of the tour) before it had completed the carbonation process. It was tart, citrusy, and exploding with grapefruit flavor. It was a nice palate cleanser. 

Double D IPA

Review: As someone who is still trying to love IPA’s, I was pleasantly surprised by how refreshing this brew was. It was super citrusy and there was minimal bitterness that IPAs are so famous for. Call me crazy but I still sort of hate that dry “grassy” flavor of too much hops. This was a nicely balanced brew.

Morning Glory Stout

Review: Hook me up to an IV and just shoot this stout through my veins. Maybe it was because it was before noon, but this espresso flavored stout was like sipping on  freshly pressed coffee beans.  It was dark, sweet, chocolatey, and had a huge coffee flavor. It was so satisfying to drink after some pre-race excitement gave me a 4AM wake-up call.  The 9% ABV, however,  made sure that I got  caught up on my sleep after having a glass of this!

The beer I want to try:

CHERRY BLOSSOM LAGER

This brew is made with Michigan cherries.

I love me some Michigan and I love me some cherries.

It wasn’t on tap on race day, but it will be in my refrigerator this weekend.

Guess it’s time for another beer run!

SUPPORT LOCAL BUSINESS GET YOUR FORDHAM ON!

All beer photos courtesy of http://www.olddominion.com/brews/

Spring Fling

Guess what showed up at the local orchard this weekend?

For only being the beginning of Spring, these strawberries were as sweet as a summer’s pie.

It seemed wrong to use them in a recipe.

Criminal, even.

When I woke up on Saturday the sun was streaming in through the kitchen window and blades of  fresh, green grass were beginning to break through winter’s barren ground.

It was going to be 50 degrees.

That’s like a heat wave around these parts.

Practically a dream come true.

It had me craving the bright, fruity flavors of spring and summer.

So I washed myself a bowl of super sweet berries and made a frosty dip for them.

ORANGE DREAMSICLE DIP

2 frozen bananas, chopped

1 orange + zest

1 teaspoon vanilla extract

Zest the orange and set the zest aside.

Peel the orange and chop roughly.

Add the frozen bananas, orange pieces, and vanilla extract to a blender or food processor.

Process until creamy, dreamy, and smooth.

Stir in orange zest.

Transfer to a bowl and serve with fruit.

Or just insert a straw and sip.

When I finally got myself together for an afternoon bike ride, I stepped out into the drive-way to say hello to Mr. Sun.

And then immediately turned around to get my mittens.

Fifty degrees is cold.

My little fling with spring was short lived.

I was a popsicle by the time I got off of my bicycle.

Which is exactly why I enjoyed a hot toddy when I got home.

Nothing helps with muscle recovery like a hot whiskey with lemon.

I’m still trying to recover from the whiskey, though.

HAPPY WEEKEND-ING! 

Cheer Up

Have you ever been in a restaurant and your server appears at your table with a tasty looking cocktail courtesy of an admirer from across the room?

Me neither.

I’m positive that only happens on television.

Not to mention that I would immediately suspect a “free” drink as being spiked with roofies or, at minimum, made with bottom shelf liquor.

And that’s just unacceptable.

For safety reasons, I don’t accept free drinks.

Unless they are made with expensive vodka.

Or they come through my e-mail.

Michelle, a kind reader, sent me this refreshing  Cosmopolitan recipe all the way from New York.

So, courtesy of Michelle, I present you with a special guest  post.

Creating Signature Cocktails for Spring 

A Turning Stone Resort Recipe

 

Spring is all about starting fresh.  After the long winter, your taste buds may be craving a change as well. One of the most popular trends in the restaurant and catering industry today is the mixing of signature drinks. Rather than going out to enjoy these delights, I like to mix mine at home for myself and family or friends.

 

Recently, I stumbled upon a great cocktail recipe while attending a wedding at the Turning Stone Resort, a Central New York wedding venue. The O-Cosmo martini, as it is called, features a sweet, citrusy flavor and makes a great treat for guests.  This signature cocktail gives a twist on the traditional cosmopolitan recipe:

Instructions:

Combine all ingredients in a martini shaker and strain over ice into a chilled martini glass. Garnish with a fruit for presentation.

Have fun mixing it up this spring with signature cocktails! You don’t have to go out or spend lots of money to enjoy new flavors. Whether you enjoy them alone or with friends, have a good time and remember to drink responsibly.

 

Thanks for the delicious drink Michelle!

I’ll accept more free drinks from across the internets anytime.

CHEERS!

*Other than now being in possession of the perfect cosmopolitan recipe, I was in no way compensated for this guest post and have no affiliation with the Turning Stone Resort.  

 

 

Rabbit Food

Every year, I do my best to lure the Easter Bunny to my house.

Muffins?

Bunny Butter?

Cocktail?

I thought long and hard about it this year.

Candy just won’t do.

E.B. already carries around baskets full of chocolates, candy, and other sweet treats.

So I knew he wouldn’t want any of those things in return.

No, I had to get him by the bunny ears.

The fastest way to a bunny’s basket is through his stomach.

And this recipe is 14 carrot gold.

Bunny Bait Salad

1 (10 oz.) package matchstick carrots

1 cup diced pineapple (or canned pineapple tid-bits)

1 cup red grapes, halved

1/4 cup ground almonds

2 tablespoons orange marmelade

1 tablespoon walnut oil

1/4 teaspoon salt

1/4 teaspoon pepper (optional)

Add carrots, pineapple, grapes, and almonds to large bowl.

Whisk together marmalade and walnut oil.

Tidbit: Walnut oil is pretty expensive. If you can’t find it or  don’t want to pay for it, you can use any neutral flavored oil like canola or grapeseed. 

Pour dressing over the carrots and toss gently to combine.

HAPPY EASTER!

Killer Cereal

You know what I’m really bad at?

A lot of things.

But you know what I’m really, really bad at?

Making decisions.

Oh, not major life decisions.

I knew I wanted to go to college before I even went to full day kindergarten.

I didn’t get cold feet before my wedding because I was more than sure I was ready to be a Mrs.

I put my life savings toward my very first home with hardly a care that I would

potentially have to eat Oodles of Noodles for the next 30 years.

Life might actually be easier if I was forced to eat Oodles of Noodles for the duration of my home loan.

Because then I wouldn’t have to decide what to eat.

I.can.never.decide.what.I.want.to.eat.

I have literally stared into cupboards for upwards of 45 minutes trying to decide what I want.

I want everything.

And nothing.

My step-dad has been witness to this.

If he came into the kitchen and found me planted in front of the pantry for longer than it would take a lasagna to cook, he would look at me and chuckle…

“Looks like its a cereal for dinner kind of night.”

Yes!

Cereal!

Jeeze louise, there are 7 kinds of cereal in there.

This is never going to end.

But cereal-ously, I love cereal.

And granola.

And granola cereal.

And chocolate granola cereal.

Because sometimes, nothing will do for dinner besides a big old bowl of  cereal granola.

Cocoa Crunch Granola

2 cups old-fashioned oats

2 cups crisp rice cereal

1/4 cup cocoa powder

1/4 teaspoon baking soda

pinch salt

1/4 cup maple syrup

2 tablespoons peanut butter

1 teaspoon vanilla extract

*Tidbit: You can also use 1 tablespoon of canola oil for a nut free granola*

Pre-heat oven to 350 degrees.

In a large bowl, mix together oats, rice cereal, cocoa powder, baking soda and salt.

If you want crispy granola, you must use crisp rice cereal. Also known as Rice Krispies for the upper middle class that can afford such name brand-ary.

Does there really need to be baking soda in granola? Well, no. But it makes the cocoa taste less bitter.

 

Add peanut butter (or canola oil, if using) and maple syrup.

Mix until oats and rice cereal are evenly coated.

Spread onto a baking sheet.

Bake for 8-10 minutes

*Tidbit: Check frequently since granola tends to burn quickly!

This has a lot of sugar to be eating giant bowls of it, but feel free to sprinkle it on smoothies, fruit, non-dairy yogurt, or just eat it by the handful.

But if you’re eating it for dinner, by all means, load the bowl up.

Well, shoot.

Now I have to decide what I want for breakfast.

KEEP CALM AND CRUNCH ON!

See Money

Here’s what I could do with $400.00:

Buy 28 cute spring scarves from Target.

source

Stock up on 266 cans of pumpkin

Finally get a smart phone

source

 Gift a llama to a family in Africa.

 OR

Or I could get new glasses.

Oh, that doesn’t include the frames.

Just the lenses.

That’s exactly how I wanted to spend a whole month’s worth of groceries: on fragile pieces of glass for my face.

I thought I could save money by using my old frames.

Too bad they charged me for that too.

Good thing this recipe is free.

Gluten-free, that is.

I thought I would spring for gluten free pasta since I’ve never had it and I like to try new things.

If I can’t have new glasses, at least I can have new pasta.

And adding fun things like zucchini, red pepper, and raisins almost made me forget the half of a mortgage payment I just dropped on spectacles.

Next time I might add some vision enhancing foods like carrots, walnuts, or tofu.

But this recipe is light, springy and perfect for your Easter table.

Springin’ Vegetable Pasta

8 oz. gluten free pasta

2 tablespoons olive oil, divided

3 stalks celery, chopped

1 red pepper, chopped

1 zucchini, chopped

1 bunch basil, chopped

1/2 cup raisins

1 teaspoon rice vinegar

1 lemon, juiced

3/4 teaspoon salt

1/2 teaspoon pepper

Prepare pasta according to package directions.

Tidbit: Pinterest Success! A wooden spoon over the pot really does prevent the water from boiling over!

In a large saucepan,  add half of the olive oil, celery, red pepper, and zucchini.

Cook for 7-8 minutes over medium heat until vegetables are tender.

Add drained pasta, basil, rice vinegar, lemon juice, salt, pepper, and remaining olive oil.

Add the raisins and toss gently to combine.

Add additional salt and pepper to taste.

This is a fantastic Easter recipe for those of you that have gluten free family members.

You’ll see.

I, however, won’t be seeing anything until I can save enough pennies for my prescription lenses.


SEE you later!

Lucky Charms

Top O’ The Morning To You!

St. Patrick’s Day is a rather unfortunate holiday for me.

I’m short, small, and my ears are slightly pointed.

And it doesn’t help when I show up to 5k races looking like this.

It must have been my lucky day.

Thirteen is definitely my new lucky number.

Please note that I beat a nine year old by two seconds.

But if I wasn’t trying to beat that little leprechaun, I never would have FINALLY met my goal of running a sub 25 minute 5k.

24:58

To be exact.

I also won the contest for wearing the most green.

I credit that one to Irish blessings from heaven.

And the hat from heaven’s favorite Irishman.

My race day lucky charm.

Thanks Grandpa McFetridge.

For being my spirit and making me sprite.

Speaking of spirits, how about having some with breakfast?

Not the ghostly kind.

The whiskey kind.

IRISH WHISKEY WAFFLES

2 cups white whole wheat flour

1 tablespoon baking powder

1/2 teaspoon salt

2 cups non-dairy milk

3 tablespoons Irish Whiskey

2 tablespoons honey

2 tablespoon canola oil

Pre-heat waffle iron.

Whisk together white whole wheat flour, baking powder, and salt.

Tidbit: Just in case you’re not a regular around here, remember to use white whole wheat flour and not regular whole wheat flour. I am not in the mood to get the shamrock beat out of me because your waffles turned out like blarney stones.

Pour in non-dairy milk, whiskey, honey, and canola oil.

Mix just until combined.

Pour batter into hot waffle iron.

Cook according to manufacturer’s directions.

*Mine took about six minutes.

Serve with fresh fruit, a drizzle of honey, and a shot of whiskey.

In your coffee.

It’s breakfast, for pete’s sake.

You’re not an animal.

You’re Irish.

Just like me and everyone else in America!

This little leprechaun is wasted.

HAPPY ST. PATRICK’S DAY!

Pump up the Jam

Breakfast is my jam lately.

As in, massive amounts of jam make its way into or onto every single breakfast.

Those all fruit jams at the store are great, but they can be a bit pricey (a lot pricy) and come in minuscule amounts.

You can make your own at home.

You don’t even have to spend hours in the berry patch picking your fruit.

Since, you know, its not even near berry pickin’ time.

And since it is freezing outside it only makes sense that your berries will come from the freezer too.

All you need is your favorite frozen fruit and some fresh fruit that naturally has a high amount of pectin.

Pectin.

The powdery stuff that costs an arm and a leg at the grocery store and is practically non-existant in the winter months.

The stuff your grandmother uses to make her generations old jam recipe.

The stuff that is so fickle, you can never get it the way your  Granny did, leaving your jam runny, watery, and soupy.

Or maybe I’m the only one who spends 8 hours in the kitchen boiling fruit, adding pectin, sterilizing jars, canning, and waiting for the inevitable final product of fruit soup.

Fruit soup does not work nicely on a cashew butter and jelly.

And husbands get mad when jam oozes out onto their work uniforms.

Hulk-ishly mad.

So because berry season is an interminable amount of months away, because fresh fruit comes from countries that I can barely geographically locate, and because store bought all-fruit jam contains about a spoonful of actual product, I present you with this jammin’ recipe.

It’s easily customizable to your favorite fruit and fun additions like orange zest, citrus juice, or flavor extracts like vanilla and almond.

Fruits high in pectin that can be used include apples, plums, grapes, and citrus peels. Unripe fruit contains more pectin so now you have a use for those rock hard plums. Also, most of the pectin is in the skin of the fruit so don’t get all peel-y with it.

Just get jammin’.

Frozen Fruit Jam

2 plums

2 ( 12  oz.) bags of frozen blueberries

Juice + zest of 1 orange

Zest the orange and set the zest aside.

Slice and chop the plums.

You can’t taste the plums. They really just help to thicken up the jam.

Add the plums to a medium sized pot over low-medium heat and cook for a minute or too until softened.

Add the frozen blueberries and the juice from the orange.

Cook for 20-30 minutes or until jam gets nice and thick.

Remove from heat and add the orange zest.

Tidbit: The jam will thicken significantly when cooled completely.

And that’s my jam.

Fire Fighting

Everyone in my family is flaming.

Wait.

That’s not right.

Everyone in my family is inflamed. 

Arthritis, IBS, bone pain, joint pain, headaches, allergies.

And that’s just my sister.

Rumor has it you can fight inflammation with an anti-inflamatory diet.

It was like the ultimate challenge when my sister asked me to help her come up with some meal ideas for her anti-inflammatory and anti-allergen diet.

Ok, she didn’t ask.

I practically tripped over my oven mitts begging her to let me meal plan for her.

Her diet requirements include:

No meat, eggs, dairy, white fish, nuts, gluten, wheat, rye, corn, citrus fruit, apples, bananas, tomatoes, spinach, lettuce, paprika, coffee, and processed foods. 

It seems limiting but there are actually a ton of foods she can eat.

Flameless foods like brown rice, oatmeal, quinoa, tofu, kale, broccoli, peppers, onions, squash, sweet potatoes, beans, seeds, lentils, beans, peas, olive oil, and canola oil. 

Yeah, yeah, yeah.

All healthy things.

That are delicious when you know how to cook them.

I was so excited.

That is until she told me the rest of her own personal criteria.

1. No creamy food.

2. No thick food.

3. No mushy food.

4. No oatmeal

5. Nothing that needs a lot of prep work.

6. Nothing that takes too long to cook.

7. Nothing that takes food too far away from its original form.

8. Absolutely no oatmeal.

Seriously, what is it with this girl and textures?

I’ve had migraines that hurt less than my head hurt after she got done with that list.

I was so excited.

Here’s the fastest, non-creamiest, un-mushiest, sans oatmeal, flameless, and allergy free meal I could come up with.

(withwhitebeansbecauseyouneedtolearntolikebeansbecausetheyhaveprotienfiberandhealthycarbohydrates)

Mediterranean Roasted Red Pepper and Artichoke Salad 

1 (14 oz.) can artichoke hearts

1 ( 12 oz.) jar roasted red peppers

12 pitted Kalamata olives

1 tablespoon balsamic vinegar

2 teaspoons olive oil

2 teaspoons Italian Seasoning

1 bunch fresh basil (about 1/2 cup)

salt + pepper to taste

1 (15 oz) can cannellini beans, drained and rinsed (optional)

Drain artichoke and roasted red pepper.

Add to a medium sized bowl.

Add olives.

Add balsamic vinegar, olive oil, Italian seasoning, and chopped basil.

Add cannelini beans if using.

And you are using them.

Be not afraid! Cannellini beans are just white kidney beans. If you don’t like cannellini, you could substitute any bean or even lentils.

Gently toss everything together.

Add salt and pepper to taste.

Best served room temperature or cold.

But very tasty warmed through.

 HAPPY HEALING!

Branded

A craving smashed into me on Saturday like Chris Brown’s fist into Rhianna’s face.

Oh man, that was so mean.

But that was the intensity of this craving.

And like Rhianna deciding to to get back together with an abusive waste of space, this was the dumbest craving ever.

I seriously wanted, no needed, a bran muffin.

A bran freakin’ muffin.

Who craves that?!?!

But it had to be a good bran muffin.

Some bran muffins are shiesters and go around masquerading as healthy when they’re really loaded with fat, sugar and more sugar.

But no one wants a bran muffin that tastes like cardboard either.

In a fight against bad tasting muffins, I put the beat down on some bran.

They’re nutritious and taste good.

It basically does all the things a good bran muffin should do.

Like I told it to.

APPLE BRAN MUFFINS

1 1/2 cups natural applesauce

1 cup non-dairy milk

1/2 cup molasses

2 tablespoons canola oil

1 tablespoon apple cider vinegar

1 3/4 cup white whole wheat flour

1 cup wheat bran

1 1/2 teaspoons baking powder

1/2 teaspoon baking soda

1/4 teaspoon salt

1/2 cup chopped nuts, optional

Pre-heat oven to 375 degrees.

Mix applesauce, non-dairy milk, molasses, canola oil, and apple cider vinegar.

In a large bowl, whisk together white whole wheat flour, bran, baking powder, baking soda, and salt.

Tidbit: Make sure to use WHITE WHOLE WHEAT FLOUR. It’s softer and less chewy than regular whole wheat flour.

Make a well in the dry ingredients and add the wet ingredients.

Stir just until combined.

Pour into greased muffin pans.

Sprinkle with chopped nuts, if using.

If using a mini-muffin pan, bake for 12-14 minutes.

*I have no idea how long regular muffins would take. Start with 12-14 minutes and then continue cooking until the tops spring back when touched. I always under-bake my muffins by a minute or two since they continue cooking once you remove them from the oven. 

Grab a fist full of mini bran muffins and stuff your face.

Now that’s what I call a balanced meal.